Whole Baked Ocean Perch (Sebastes mentella, Sebastes marinus) with Chimichurri Sauce Whole ocean perch baked with chimichurri sauce, baby potatoes and red onion. 3 lb Ocean Perch (Redfish, Rosefish, Acadian Redfish) (whole, gutted, scaled with gills removed)2 cups Fresh Parsley (coarsely chopped)3 Red Onions (one coarsely chopped, the others cut...
Thai Style Ocean Perch (Acadian Redfish)
Thai-Style Ocean Perch Curry Ocean perch (Sebastes marinus, Sebastes mentella) fillets cooked with a delicious blend of coconut milk and red curry paste. 4 4/6 oz Ocean Perch Fillets (cut into 2 inch pieces)2 Eggs16 Green Beans (cut into 2 inch strips)1 Onion (sliced)4 tbsp Thai Red Curry Paste1 Thai...
Crispy Ocean Perch Burger
Crispy Ocean Perch Burger Cornmeal crusted ocean perch (Sebastes mentella, Sebastes marinus) and Sriracha mayo on a toasted sesame seed bun. Vegetable Oil (for frying)1 lb Ocean Perch Fillets1 cup Cornmeal (coarse)1/2 tsp Kosher Salt (plus more to taste)Black Pepper (to taste)1/2 cup MayonnaiseSriracha Sauce (to taste)4 Hamburger Buns (sesame)2...
Healthy Ocean Perch Tacos
Healthy Ocean Perch Tacos Seasoned ocean perch fillets on corn tortillas with chipotle lime crema. 1/2 tsp Cumin (ground)1 tsp Chili Powder1/2 tsp Garlic Powder1/2 tsp Onion Powder1 lb Ocean Perch Fish Fillets1 tbsp Coconut Oil12 Corn Tortillas1/2 cup Plain Yogurt (thick Greek style is best)1 Chipotle Pepper1 tbsp Lime...