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Northern Shrimp (Pandalus borealis) and Corn Chowder

MSC certified shrimp from the North Atlantic combine with Southern hospitality in this delicious take on classic corn chowder.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Appetizer, Main Course, Soup
Cuisine: American, Global
Keyword: chowder, corn, Pandalus borealis, shrimp
Servings: 6
Calories: 565kcal

Ingredients

  • 1 cup 90/120 Northern Shrimp cooked
  • 30 90/120 Northern Shrimp cooked
  • 4 cups Vegetable or Fish Stock
  • 2 cups 35% Cream
  • 2 cups Frozen Corn Kernels
  • 2 cups Potatoes peeled and diced
  • 1 cup Onion finely diced
  • 2/3 cup Carrot finely diced
  • 2/3 cup Celery finely diced
  • 1/3 cup All Purpose Flour
  • 2 tbsp Canola Oil
  • 2 tbsp Garlic finely minced
  • 1 tbsp Butter
  • 12 sprigs Thyme chopped
  • 2 Bay Leaves
  • Salt and Pepper to taste
  • Cayenne Pepper to taste
  • Paprika to taste
  • Dried Parsley to taste

Instructions

  • Heat oil in pot and sweat garlic, onions, carrots and celery until soft. Add potatoes, bay leaves and thyme sprigs.
  • Add stock and bring to a simmer. Cook until potatoes are tender approximately 5 to 10 minutes.
  • Melt butter in the pot and whisk in 1-1 ½ tbsp flour to create a roux. Slowly add some stock and whisk until it has thickened.
  • Whisk the roux and chowder base and simmer until thickened about 10 to 20 minutes.
  • Add the cream, frozen corn and shrimp and simmer until heated through.
  • For Serving: Ladle some broth with lots of shrimp and vegetables into each bowl.
  • To Garnish: Combine the remaining 1/4 cup of flour, cayenne, paprika, dried parsley. Coat each of the thirty shrimp. Pan-fry until crisp; approximately 1 minute on each side. Place five shrimp in the center of each bowl with a sprig of thyme.
  • Serve hot with a fresh biscuit.

Nutrition

Calories: 565kcal | Carbohydrates: 39g | Protein: 19g | Fat: 37g | Saturated Fat: 20g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 213mg | Sodium: 528mg | Potassium: 770mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2942IU | Vitamin C: 22mg | Calcium: 123mg | Iron: 3mg
OCEAN FRIENDLY INGREDIENT!Certified Sustainable - MSC, Seafood Watch, OceanWise or BAP